Transformational life & leadership consultancy based in New York City.

Female and minority-founded

I am fully committed to

Helping you confront your limiting beliefs and radically transform the way in which you live your life to reach your fullest potential.

Meet Certified Life & Leadership Coach

Nakia Prileau-Connor

“My approach is human-centered, ensuring that every client interaction is highly personal, relatable, and authentic.”

Work with me

Join GRAVITY

A weekly journal that celebrates the wonders of self-exploration, the beauty of gratitude, and the practice of mindfulness.

Latest Reflections

Featured
Unspoken Code: Rules, Manuals & Expectations
Unspoken Code: Rules, Manuals & Expectations
Therapy vs. Life Coaching: A Path to Self-Discovery
Therapy vs. Life Coaching: A Path to Self-Discovery
Conquering Arrival Fallacy
Conquering Arrival Fallacy
Hello and welcome! 👋🏾 My name is Nakia Prileau-Connor. I am a certified life and leadership coach and Founder of GRAVITAS Inc. I am dedicated to helping women who truly seek transformation in their lives, but feel stuck. They are high achieving, v
Engaging in a deep and thoughtful exploration process is essential to uncover the fears and limitations that hide beneath the surface, often hidden or overlooked. When we address these fears, as the foundational part of this work, we begin to break d
Through thoughtful reflection, I carefully crafted the core values of Integrity, Respect, Empathy, and Inclusion for my coaching consultancy, GRAVITAS. This journey was deeply intentional as time was dedicated for introspection and understanding, ens
Are you feeling the pulse of the coaching industry? Life coaching is the second-fastest-growing industry in the world with an average yearly growth of 6.7%, reported by Health Coach Institute’s report on 2023 Life Coaching Industry Trends &amp
Discerning between fear and intuition can be a subtle yet powerful aspect of decision-making. Fear is often characterized by anxious thoughts and worst-case scenarios, usually projecting into the future or dwelling on the past. It’s typically l
Our beliefs lay the groundwork for the life we ultimately design for ourselves. Nurture a belief system that is rooted in positivity and strength, and witness its transformative power in every step you take. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Believe in your worth, your dre
Believe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holding a deep belief in your capacity to evolve and grow builds the foundation, while taking inspired action creates the framework, enabling you to bring into being a future where you go beyond simply existing and truly thrive.
Being in a state of flow is about being in alignment. You are in a serene, uninterrupted space where creativity flows and your passions and purpose are fully aligned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s about losing oneself in the pursuit of something greater, and
My introduction to the concept of "growth mindset" versus "fixed mindset" was through Dr. Carol Dweck's influential work, highlighted in her book, "Mindset: The New Psychology of Success", that I read several years ago.