The path towards embracing intentionality in my life began at a tender age, inspired by a thoughtful gift from my mother – my first journal. As an only child, it became my companion, a pink diary with a charming gold lock and key, where I poured out all my young heart's desires. This simple act of jotting down my thoughts and wishes, and watching many of them come to fruition, taught me the extraordinary power of being intentional. It wasn't about having a fully fleshed out plan back then, but more about understanding that aligning your desires with committed action can yield something quite magical.

This early lesson in living with focused intent stayed with me through adulthood, subtly guiding my path and decisions. It led me to coaching and the realization that this is not just a career choice for me, but is my passion and life's true purpose. Through coaching, I continue to embrace and apply the philosophy of intentionality that I learned as a child, recognizing its transformative power in both my life and the lives of those I support through my work.

Prior to founding GRAVITAS, I spent over 20+ years in various marketing, strategy and business development roles with progressive responsibility across the consumer marketing, financial and professional services industries.

I received a Master of Business Administration (MBA) from Cornell University and Bachelor of Arts degree in Journalism & Communications from Fairleigh Dickinson University. I obtained my coaching certification from The Life Coach School, where I developed an understanding of the power of the human brain and behavioral dynamics in decision-making, enhancing my ability to guide others in realizing their personal aspirations and achieving a sense of true fulfillment.